SPRING MIX BABY LETTUCE BLEND vs ORGANIC APPLE WEDGES
Nutrition comparison per 100 g serving
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SPRING MIX BABY LETTUCE BLEND wins in 7 out of 11 nutrient categories
SPRING MIX BABY LETTUCE BLEND: 7
vs
ORGANIC APPLE WEDGES: 2
(2 ties)
Overview
| Nutrient | SPRING MIX BABY LETTUCE BLEND | ORGANIC APPLE WEDGES | Winner |
|---|---|---|---|
| Calories | 25 cal | 54 cal | |
| Protein | 2.1 g | 0 g | |
| Carbs | 3.5 g | 14.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPRING MIX BABY LETTUCE BLEND | ORGANIC APPLE WEDGES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 128.6 MG |
Minerals
| Mineral | SPRING MIX BABY LETTUCE BLEND | ORGANIC APPLE WEDGES | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 0 MG | |
| Potassium, K | 352 MG | 107 MG | |
| Sodium, Na | 99 MG | 0 MG |