SPRING MIX BABY LETTUCE BLEND vs SPIRALIZED BUTTERNUT SQUASH NOODLES
Nutrition comparison per 100 g serving
Ad 468x60
SPRING MIX BABY LETTUCE BLEND wins in 6 out of 10 nutrient categories
SPRING MIX BABY LETTUCE BLEND: 6
vs
SPIRALIZED BUTTERNUT SQUASH NOODLES: 1
(3 ties)
Overview
| Nutrient | SPRING MIX BABY LETTUCE BLEND | SPIRALIZED BUTTERNUT SQUASH NOODLES | Winner |
|---|---|---|---|
| Calories | 25 cal | 46 cal | |
| Protein | 2.1 g | 0.8 g | |
| Carbs | 3.5 g | 11.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.1 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPRING MIX BABY LETTUCE BLEND | SPIRALIZED BUTTERNUT SQUASH NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 48 MG | |
| Iron, Fe | 2.5 MG | 0.8 MG | |
| Potassium, K | 352 MG | 352 MG | Tie |
| Sodium, Na | 99 MG | 4 MG |