SPRING MIX A MEDLEY OF BABY LETTUCES & GREENS vs ORGANIC CELERY STICKS
Nutrition comparison per 100 g serving
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SPRING MIX A MEDLEY OF BABY LETTUCES & GREENS wins in 9 out of 14 nutrient categories
SPRING MIX A MEDLEY OF BABY LETTUCES & GREENS: 9
vs
ORGANIC CELERY STICKS: 2
(3 ties)
Overview
| Nutrient | SPRING MIX A MEDLEY OF BABY LETTUCES & GREENS | ORGANIC CELERY STICKS | Winner |
|---|---|---|---|
| Calories | 25 cal | 15 cal | |
| Protein | 2.1 g | 0 g | |
| Carbs | 3.5 g | 4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.4 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPRING MIX A MEDLEY OF BABY LETTUCES & GREENS | ORGANIC CELERY STICKS | Winner |
|---|---|---|---|
| Folate, total | 49 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 12.7 MG | 9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
| Vitamin K (phylloquinone) | 93 UG | 0 UG |
Minerals
| Mineral | SPRING MIX A MEDLEY OF BABY LETTUCES & GREENS | ORGANIC CELERY STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 40 MG | |
| Iron, Fe | 1.3 MG | 0.4 MG | |
| Potassium, K | 331 MG | 0 MG | |
| Sodium, Na | 113 MG | 105 MG |