SPRING MIX A MEDLEY OF BABY LETTUCES & GREENS vs VEGETABLE WITH RANCH DIP
Nutrition comparison per 100 g serving
Ad 468x60
VEGETABLE WITH RANCH DIP wins in 6 out of 11 nutrient categories
SPRING MIX A MEDLEY OF BABY LETTUCES & GREENS: 4
vs
VEGETABLE WITH RANCH DIP: 6
(1 ties)
Overview
| Nutrient | SPRING MIX A MEDLEY OF BABY LETTUCES & GREENS | VEGETABLE WITH RANCH DIP | Winner |
|---|---|---|---|
| Calories | 33 cal | 84 cal | |
| Protein | 0.8 g | 3.4 g | |
| Carbs | 4.2 g | 6.7 g | |
| Fat | 0 g | 5.9 g | |
| Fiber | 0.8 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPRING MIX A MEDLEY OF BABY LETTUCES & GREENS | VEGETABLE WITH RANCH DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 22.7 MG |
Minerals
| Mineral | SPRING MIX A MEDLEY OF BABY LETTUCES & GREENS | VEGETABLE WITH RANCH DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 34 MG | |
| Iron, Fe | 0.4 MG | 0.6 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 100 MG | 227 MG |