SPRING MIX A MEDLEY OF BABY LETTUCES & GREENS vs BEAN DIP TRAY
Nutrition comparison per 100 g serving
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BEAN DIP TRAY wins in 5 out of 11 nutrient categories
SPRING MIX A MEDLEY OF BABY LETTUCES & GREENS: 4
vs
BEAN DIP TRAY: 5
(2 ties)
Overview
| Nutrient | SPRING MIX A MEDLEY OF BABY LETTUCES & GREENS | BEAN DIP TRAY | Winner |
|---|---|---|---|
| Calories | 33 cal | 129 cal | |
| Protein | 0.8 g | 5.9 g | |
| Carbs | 4.2 g | 12.9 g | |
| Fat | 0 g | 5.9 g | |
| Fiber | 0.8 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPRING MIX A MEDLEY OF BABY LETTUCES & GREENS | BEAN DIP TRAY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG |
Minerals
| Mineral | SPRING MIX A MEDLEY OF BABY LETTUCES & GREENS | BEAN DIP TRAY | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 94 MG | |
| Iron, Fe | 0.4 MG | 0.4 MG | Tie |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 100 MG | 282 MG |