SPRING MIX vs ROASTING ROOT VEGETABLES WITH ROASTED GARLIC HERB BUTTER
Nutrition comparison per 100 g serving
Ad 468x60
SPRING MIX wins in 6 out of 10 nutrient categories
SPRING MIX: 6
vs
ROASTING ROOT VEGETABLES WITH ROASTED GARLIC HERB BUTTER: 3
(1 ties)
Overview
| Nutrient | SPRING MIX | ROASTING ROOT VEGETABLES WITH ROASTED GARLIC HERB BUTTER | Winner |
|---|---|---|---|
| Calories | 25 cal | 71 cal | |
| Protein | 2.1 g | 1.2 g | |
| Carbs | 3.6 g | 10.6 g | |
| Fat | 0 g | 3.5 g | |
| Fiber | 1.4 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPRING MIX | ROASTING ROOT VEGETABLES WITH ROASTED GARLIC HERB BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.8 MG | 17.6 MG |
Minerals
| Mineral | SPRING MIX | ROASTING ROOT VEGETABLES WITH ROASTED GARLIC HERB BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 47 MG | |
| Iron, Fe | 1.3 MG | 0.4 MG | |
| Sodium, Na | 60 MG | 65 MG |