SPRING MIX vs WATERMELON CHUNK
Nutrition comparison per 100 g serving
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SPRING MIX wins in 8 out of 10 nutrient categories
SPRING MIX: 8
vs
WATERMELON CHUNK: 0
(2 ties)
Overview
| Nutrient | SPRING MIX | WATERMELON CHUNK | Winner |
|---|---|---|---|
| Calories | 18 cal | 32 cal | |
| Protein | 1.2 g | 0.7 g | |
| Carbs | 4.7 g | 7.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPRING MIX | WATERMELON CHUNK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.4 MG | 8.5 MG |
Minerals
| Mineral | SPRING MIX | WATERMELON CHUNK | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 4.2 MG | 0.3 MG | |
| Sodium, Na | 118 MG | 0 MG |