SPRING IN YOUR STEP CAFFEINE 100 MG FOR ENERGY vs HOT COCOA MIX
Nutrition comparison per 100 g serving
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SPRING IN YOUR STEP CAFFEINE 100 MG FOR ENERGY wins in 7 out of 15 nutrient categories
SPRING IN YOUR STEP CAFFEINE 100 MG FOR ENERGY: 7
vs
HOT COCOA MIX: 6
(2 ties)
Overview
| Nutrient | SPRING IN YOUR STEP CAFFEINE 100 MG FOR ENERGY | HOT COCOA MIX | Winner |
|---|---|---|---|
| Calories | 393 cal | 333 cal | |
| Protein | 53.6 g | 20 g | |
| Carbs | 21.4 g | 66.7 g | |
| Fat | 7.1 g | 0 g | |
| Fiber | 3.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPRING IN YOUR STEP CAFFEINE 100 MG FOR ENERGY | HOT COCOA MIX | Winner |
|---|---|---|---|
| Choline, total | 107 MG | 0 MG | |
| Vitamin B-12 | 1.7 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPRING IN YOUR STEP CAFFEINE 100 MG FOR ENERGY | HOT COCOA MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 429 MG | 1,000 MG | |
| Iron, Fe | 12.9 MG | 4.8 MG | |
| Magnesium, Mg | 161 MG | 0 MG | |
| Phosphorus, P | 464 MG | 0 MG | |
| Potassium, K | 500 MG | 2,200 MG | |
| Sodium, Na | 714 MG | 1,000 MG |