SPRING IMPRESSION MILK & DARK CHOCOLATE vs GOLD EMBLEM
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SPRING IMPRESSION MILK & DARK CHOCOLATE: 4
vs
GOLD EMBLEM: 4
(2 ties)
Overview
| Nutrient | SPRING IMPRESSION MILK & DARK CHOCOLATE | GOLD EMBLEM | Winner |
|---|---|---|---|
| Calories | 538 cal | 500 cal | |
| Protein | 7.7 g | 2.4 g | |
| Carbs | 57.7 g | 54.8 g | |
| Fat | 34.6 g | 31.0 g | |
| Fiber | 3.8 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPRING IMPRESSION MILK & DARK CHOCOLATE | GOLD EMBLEM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPRING IMPRESSION MILK & DARK CHOCOLATE | GOLD EMBLEM | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 48 MG | |
| Iron, Fe | 2.8 MG | 1.7 MG | |
| Sodium, Na | 58 MG | 24 MG |