SPRING ICED BROWNIES vs APPLE PIE
Nutrition comparison per 100 g serving
Ad 468x60
APPLE PIE wins in 6 out of 11 nutrient categories
SPRING ICED BROWNIES: 3
vs
APPLE PIE: 6
(2 ties)
Overview
| Nutrient | SPRING ICED BROWNIES | APPLE PIE | Winner |
|---|---|---|---|
| Calories | 448 cal | 263 cal | |
| Protein | 3.5 g | 2.6 g | |
| Carbs | 67.2 g | 35.1 g | |
| Fat | 19.0 g | 14.0 g | |
| Fiber | 1.7 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPRING ICED BROWNIES | APPLE PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPRING ICED BROWNIES | APPLE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 2.5 MG | 1.3 MG | |
| Potassium, K | 103 MG | 0 MG | |
| Sodium, Na | 241 MG | 254 MG |