SPRING HAVEN FARMS vs HAND SELECT CHEDDAR
Nutrition comparison per 100 g serving
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HAND SELECT CHEDDAR wins in 4 out of 10 nutrient categories
SPRING HAVEN FARMS: 2
vs
HAND SELECT CHEDDAR: 4
(4 ties)
Overview
| Nutrient | SPRING HAVEN FARMS | HAND SELECT CHEDDAR | Winner |
|---|---|---|---|
| Calories | 357 cal | 411 cal | |
| Protein | 17.9 g | 25 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 28.6 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPRING HAVEN FARMS | HAND SELECT CHEDDAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPRING HAVEN FARMS | HAND SELECT CHEDDAR | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 607 MG | 657 MG |