SPRING HAVEN FARMS vs KROGER
Nutrition comparison per 100 g serving
Ad 468x60
SPRING HAVEN FARMS wins in 4 out of 10 nutrient categories
SPRING HAVEN FARMS: 4
vs
KROGER: 2
(4 ties)
Overview
| Nutrient | SPRING HAVEN FARMS | KROGER | Winner |
|---|---|---|---|
| Calories | 357 cal | 333 cal | |
| Protein | 21.4 g | 19.1 g | |
| Carbs | 3.6 g | 9.5 g | |
| Fat | 28.6 g | 23.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPRING HAVEN FARMS | KROGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPRING HAVEN FARMS | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 476 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,357 MG | 1,190 MG |