SPRING FROSTED SUGAR COOKIES vs PUFF COOKIES WITH SUGAR PALMIERS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SPRING FROSTED SUGAR COOKIES: 3
vs
PUFF COOKIES WITH SUGAR PALMIERS: 3
(4 ties)
Overview
| Nutrient | SPRING FROSTED SUGAR COOKIES | PUFF COOKIES WITH SUGAR PALMIERS | Winner |
|---|---|---|---|
| Calories | 421 cal | 556 cal | |
| Protein | 2.6 g | 7.4 g | |
| Carbs | 73.7 g | 66.7 g | |
| Fat | 15.8 g | 25.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPRING FROSTED SUGAR COOKIES | PUFF COOKIES WITH SUGAR PALMIERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPRING FROSTED SUGAR COOKIES | PUFF COOKIES WITH SUGAR PALMIERS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 316 MG | 426 MG |