SPRING FROSTED SUGAR COOKIES vs JO'S CANDIES
Nutrition comparison per 100 g serving
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JO'S CANDIES wins in 6 out of 10 nutrient categories
SPRING FROSTED SUGAR COOKIES: 2
vs
JO'S CANDIES: 6
(2 ties)
Overview
| Nutrient | SPRING FROSTED SUGAR COOKIES | JO'S CANDIES | Winner |
|---|---|---|---|
| Calories | 421 cal | 500 cal | |
| Protein | 2.6 g | 7.1 g | |
| Carbs | 73.7 g | 71.4 g | |
| Fat | 15.8 g | 21.4 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPRING FROSTED SUGAR COOKIES | JO'S CANDIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPRING FROSTED SUGAR COOKIES | JO'S CANDIES | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 316 MG | 393 MG |