SPRING CANDY BITE COOKIES vs GLICO
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SPRING CANDY BITE COOKIES: 4
vs
GLICO: 4
(2 ties)
Overview
| Nutrient | SPRING CANDY BITE COOKIES | GLICO | Winner |
|---|---|---|---|
| Calories | 450 cal | 482 cal | |
| Protein | 5 g | 7.1 g | |
| Carbs | 70 g | 69.6 g | |
| Fat | 15 g | 19.6 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPRING CANDY BITE COOKIES | GLICO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPRING CANDY BITE COOKIES | GLICO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 107 MG | |
| Iron, Fe | 1.8 MG | 1.3 MG | |
| Sodium, Na | 400 MG | 304 MG |