SPREADS vs SPREAD

Nutrition comparison per 100 g serving

Ad 468x60

SPREADS wins in 6 out of 10 nutrient categories

SPREADS: 6 vs SPREAD: 2 (2 ties)

Overview

Nutrient	SPREADS	SPREAD	Winner
Calories	514 cal	600 cal
Protein	8.1 g	6.7 g
Carbs	56.8 g	46.7 g
Fat	32.4 g	46.7 g
Fiber	2.7 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	SPREADS	SPREAD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SPREADS	SPREAD	Winner
Calcium, Ca	54 MG	0 MG
Iron, Fe	2.0 MG	0 MG
Sodium, Na	378 MG	0 MG

Ad 728x90