SPREADABLE TUB CHEESE vs TRADE AND TRYON
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SPREADABLE TUB CHEESE: 4
vs
TRADE AND TRYON: 4
(2 ties)
Overview
| Nutrient | SPREADABLE TUB CHEESE | TRADE AND TRYON | Winner |
|---|---|---|---|
| Calories | 333 cal | 357 cal | |
| Protein | 14.3 g | 10.7 g | |
| Carbs | 4.8 g | 3.6 g | |
| Fat | 28.6 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPREADABLE TUB CHEESE | TRADE AND TRYON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | SPREADABLE TUB CHEESE | TRADE AND TRYON | Winner |
|---|---|---|---|
| Calcium, Ca | 476 MG | 357 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 643 MG | 679 MG |