SPREADABLE LITE BUTTER FLAVORED WITH OLIVE OIL vs YOGURT SPREAD
Nutrition comparison per 100 g serving
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YOGURT SPREAD wins in 4 out of 10 nutrient categories
SPREADABLE LITE BUTTER FLAVORED WITH OLIVE OIL: 2
vs
YOGURT SPREAD: 4
(4 ties)
Overview
| Nutrient | SPREADABLE LITE BUTTER FLAVORED WITH OLIVE OIL | YOGURT SPREAD | Winner |
|---|---|---|---|
| Calories | 357 cal | 233 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 0 g | 13.3 g | |
| Fat | 39.3 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPREADABLE LITE BUTTER FLAVORED WITH OLIVE OIL | YOGURT SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPREADABLE LITE BUTTER FLAVORED WITH OLIVE OIL | YOGURT SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 643 MG | 233 MG |