SPREADABLE LITE BUTTER FLAVORED WITH OLIVE OIL vs COCONUT BUTTER
Nutrition comparison per 100 g serving
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SPREADABLE LITE BUTTER FLAVORED WITH OLIVE OIL wins in 4 out of 10 nutrient categories
SPREADABLE LITE BUTTER FLAVORED WITH OLIVE OIL: 4
vs
COCONUT BUTTER: 1
(5 ties)
Overview
| Nutrient | SPREADABLE LITE BUTTER FLAVORED WITH OLIVE OIL | COCONUT BUTTER | Winner |
|---|---|---|---|
| Calories | 357 cal | 667 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 33.3 g | |
| Fat | 39.3 g | 66.7 g | |
| Fiber | 0 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPREADABLE LITE BUTTER FLAVORED WITH OLIVE OIL | COCONUT BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPREADABLE LITE BUTTER FLAVORED WITH OLIVE OIL | COCONUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 643 MG | 0 MG |