SPREADABLE GOUDA CHEESE WITH RED PEPPER vs YODER'S
Nutrition comparison per 100 g serving
Ad 468x60
SPREADABLE GOUDA CHEESE WITH RED PEPPER wins in 4 out of 10 nutrient categories
SPREADABLE GOUDA CHEESE WITH RED PEPPER: 4
vs
YODER'S: 2
(4 ties)
Overview
| Nutrient | SPREADABLE GOUDA CHEESE WITH RED PEPPER | YODER'S | Winner |
|---|---|---|---|
| Calories | 257 cal | 393 cal | |
| Protein | 14.3 g | 21.4 g | |
| Carbs | 1.8 g | 3.6 g | |
| Fat | 21.4 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPREADABLE GOUDA CHEESE WITH RED PEPPER | YODER'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPREADABLE GOUDA CHEESE WITH RED PEPPER | YODER'S | Winner |
|---|---|---|---|
| Calcium, Ca | 432 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,311 MG | 714 MG |