SPREADABLE GOUDA CHEESE WITH RED PEPPER vs PEPPER JACK NATURAL CHEESE SNACK STICKS
Nutrition comparison per 100 g serving
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PEPPER JACK NATURAL CHEESE SNACK STICKS wins in 4 out of 10 nutrient categories
SPREADABLE GOUDA CHEESE WITH RED PEPPER: 3
vs
PEPPER JACK NATURAL CHEESE SNACK STICKS: 4
(3 ties)
Overview
| Nutrient | SPREADABLE GOUDA CHEESE WITH RED PEPPER | PEPPER JACK NATURAL CHEESE SNACK STICKS | Winner |
|---|---|---|---|
| Calories | 257 cal | 381 cal | |
| Protein | 14.3 g | 23.8 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 21.4 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPREADABLE GOUDA CHEESE WITH RED PEPPER | PEPPER JACK NATURAL CHEESE SNACK STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 432 MG | 752 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 81 MG | |
| Sodium, Na | 1,311 MG | 714 MG |