SPREADABLE GOUDA CHEESE WITH RED PEPPER vs MIXED CHEDDAR CHEESE CELLAR CURDS
Nutrition comparison per 100 g serving
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SPREADABLE GOUDA CHEESE WITH RED PEPPER wins in 4 out of 10 nutrient categories
SPREADABLE GOUDA CHEESE WITH RED PEPPER: 4
vs
MIXED CHEDDAR CHEESE CELLAR CURDS: 2
(4 ties)
Overview
| Nutrient | SPREADABLE GOUDA CHEESE WITH RED PEPPER | MIXED CHEDDAR CHEESE CELLAR CURDS | Winner |
|---|---|---|---|
| Calories | 257 cal | 357 cal | |
| Protein | 14.3 g | 25 g | |
| Carbs | 1.8 g | 3.6 g | |
| Fat | 21.4 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPREADABLE GOUDA CHEESE WITH RED PEPPER | MIXED CHEDDAR CHEESE CELLAR CURDS | Winner |
|---|---|---|---|
| Calcium, Ca | 432 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,311 MG | 1,071 MG |