SPREADABLE BUTTER WITH CANOLA OIL vs GRB GHEE
Nutrition comparison per 100 g serving
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SPREADABLE BUTTER WITH CANOLA OIL wins in 5 out of 12 nutrient categories
SPREADABLE BUTTER WITH CANOLA OIL: 5
vs
GRB GHEE: 2
(5 ties)
Overview
| Nutrient | SPREADABLE BUTTER WITH CANOLA OIL | GRB GHEE | Winner |
|---|---|---|---|
| Calories | 1,214 cal | 900 cal | |
| Protein | 71.4 g | 0 g | |
| Carbs | 42.9 g | 0 g | |
| Fat | 92.9 g | 100 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPREADABLE BUTTER WITH CANOLA OIL | GRB GHEE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 64.3 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPREADABLE BUTTER WITH CANOLA OIL | GRB GHEE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 7.7 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 5,214 MG | 0 MG |