SPREAD vs TAIT FARM FOODS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SPREAD: 3
vs
TAIT FARM FOODS: 3
(4 ties)
Overview
| Nutrient | SPREAD | TAIT FARM FOODS | Winner |
|---|---|---|---|
| Calories | 176 cal | 179 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 47.1 g | 42.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPREAD | TAIT FARM FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 211.8 MG | 0 MG |
Minerals
| Mineral | SPREAD | TAIT FARM FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |