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SPREAD vs MANGO

Nutrition comparison per 100 g serving

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MANGO wins in 2 out of 7 nutrient categories

SPREAD: 1 vs MANGO: 2 (4 ties)

Overview

Nutrient	SPREAD	MANGO	Winner
Calories	250 cal	263 cal
Protein	0 g	0 g	Tie
Carbs	65 g	63.2 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	SPREAD	MANGO	Winner
Sodium, Na	50 MG	53 MG

SPREAD Nutrition Facts MANGO Nutrition Facts Compare Other Foods

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