SPREAD SMOKED EGGPLANT vs KOSHER BREAD & BUTTER CHIPS
Nutrition comparison per 100 g serving
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SPREAD SMOKED EGGPLANT wins in 4 out of 10 nutrient categories
SPREAD SMOKED EGGPLANT: 4
vs
KOSHER BREAD & BUTTER CHIPS: 2
(4 ties)
Overview
| Nutrient | SPREAD SMOKED EGGPLANT | KOSHER BREAD & BUTTER CHIPS | Winner |
|---|---|---|---|
| Calories | 133 cal | 71 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.3 g | 14.3 g | |
| Fat | 6.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPREAD SMOKED EGGPLANT | KOSHER BREAD & BUTTER CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | SPREAD SMOKED EGGPLANT | KOSHER BREAD & BUTTER CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 0 MG | |
| Sodium, Na | 667 MG | 304 MG |