SPREAD vs CHERRY BOMB JAM
Nutrition comparison per 100 g serving
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SPREAD wins in 4 out of 8 nutrient categories
SPREAD: 4
vs
CHERRY BOMB JAM: 1
(3 ties)
Overview
| Nutrient | SPREAD | CHERRY BOMB JAM | Winner |
|---|---|---|---|
| Calories | 222 cal | 295 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 55.6 g | 75 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPREAD | CHERRY BOMB JAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 266.7 MG | 0 MG |
Minerals
| Mineral | SPREAD | CHERRY BOMB JAM | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 10 MG |