SPREAD vs BBQ SEASONED VIENNA SAUSAGE
Nutrition comparison per 100 g serving
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BBQ SEASONED VIENNA SAUSAGE wins in 8 out of 10 nutrient categories
SPREAD: 0
vs
BBQ SEASONED VIENNA SAUSAGE: 8
(2 ties)
Overview
| Nutrient | SPREAD | BBQ SEASONED VIENNA SAUSAGE | Winner |
|---|---|---|---|
| Calories | 214 cal | 173 cal | |
| Protein | 7.1 g | 9.3 g | |
| Carbs | 14.3 g | 5.3 g | |
| Fat | 16.1 g | 13.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPREAD | BBQ SEASONED VIENNA SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | SPREAD | BBQ SEASONED VIENNA SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 80 MG | |
| Iron, Fe | 1.3 MG | 1.4 MG | |
| Sodium, Na | 679 MG | 853 MG |