SPREAD vs TRIPLE BERRY SYRUP
Nutrition comparison per 100 g serving
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SPREAD wins in 3 out of 9 nutrient categories
SPREAD: 3
vs
TRIPLE BERRY SYRUP: 1
(5 ties)
Overview
| Nutrient | SPREAD | TRIPLE BERRY SYRUP | Winner |
|---|---|---|---|
| Calories | 333 cal | 333 cal | Tie |
| Protein | 14.3 g | 0 g | |
| Carbs | 81.0 g | 86.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPREAD | TRIPLE BERRY SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | SPREAD | TRIPLE BERRY SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |