SPREAD vs BUTTER CREAM CRACKERS
Nutrition comparison per 100 g serving
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BUTTER CREAM CRACKERS wins in 7 out of 10 nutrient categories
SPREAD: 1
vs
BUTTER CREAM CRACKERS: 7
(2 ties)
Overview
| Nutrient | SPREAD | BUTTER CREAM CRACKERS | Winner |
|---|---|---|---|
| Calories | 481 cal | 480 cal | |
| Protein | 7.7 g | 8 g | |
| Carbs | 63.5 g | 72 g | |
| Fat | 21.2 g | 18 g | |
| Fiber | 1.9 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPREAD | BUTTER CREAM CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPREAD | BUTTER CREAM CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 80 MG | |
| Iron, Fe | 1.0 MG | 5.0 MG | |
| Sodium, Na | 212 MG | 420 MG |