SPREAD vs GLUTEN FREE QUINCE JAM
Nutrition comparison per 100 g serving
Ad 468x60
SPREAD wins in 3 out of 10 nutrient categories
SPREAD: 3
vs
GLUTEN FREE QUINCE JAM: 0
(7 ties)
Overview
| Nutrient | SPREAD | GLUTEN FREE QUINCE JAM | Winner |
|---|---|---|---|
| Calories | 174 cal | 275 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 44.8 g | 70 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPREAD | GLUTEN FREE QUINCE JAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPREAD | GLUTEN FREE QUINCE JAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |