SPREAD & DRESSING vs DRESSING & DIP
Nutrition comparison per 100 g serving
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DRESSING & DIP wins in 4 out of 10 nutrient categories
SPREAD & DRESSING: 1
vs
DRESSING & DIP: 4
(5 ties)
Overview
| Nutrient | SPREAD & DRESSING | DRESSING & DIP | Winner |
|---|---|---|---|
| Calories | 714 cal | 467 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 0 g | 3.3 g | |
| Fat | 71.4 g | 46.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPREAD & DRESSING | DRESSING & DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPREAD & DRESSING | DRESSING & DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 536 MG | 800 MG |