SPREAD vs PROMISE

Nutrition comparison per 100 g serving

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SPREAD wins in 3 out of 12 nutrient categories

SPREAD: 3 vs PROMISE: 2 (7 ties)

Overview

Nutrient	SPREAD	PROMISE	Winner
Calories	429 cal	571 cal
Protein	0 g	0 g	Tie
Carbs	0 g	0 g	Tie
Fat	50 g	57.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SPREAD	PROMISE	Winner
Vitamin B-12	0 UG	8.6 UG
Vitamin B-6	0 MG	5 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SPREAD	PROMISE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	750 MG	607 MG

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