SPRATS OLIVE OIL vs WILD SELECTIONS
Nutrition comparison per 100 g serving
Ad 468x60
WILD SELECTIONS wins in 4 out of 11 nutrient categories
SPRATS OLIVE OIL: 3
vs
WILD SELECTIONS: 4
(4 ties)
Overview
| Nutrient | SPRATS OLIVE OIL | WILD SELECTIONS | Winner |
|---|---|---|---|
| Calories | 135 cal | 89 cal | |
| Protein | 13.6 g | 19.6 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 9.1 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPRATS OLIVE OIL | WILD SELECTIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPRATS OLIVE OIL | WILD SELECTIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 164 MG | 36 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 191 MG | 0 MG | |
| Sodium, Na | 350 MG | 661 MG |