SPORTS DRINK MIX vs FRUIT PUNCH HYDRATE DRINK MIX
Nutrition comparison per 100 g serving
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FRUIT PUNCH HYDRATE DRINK MIX wins in 9 out of 16 nutrient categories
SPORTS DRINK MIX: 0
vs
FRUIT PUNCH HYDRATE DRINK MIX: 9
(7 ties)
Overview
| Nutrient | SPORTS DRINK MIX | FRUIT PUNCH HYDRATE DRINK MIX | Winner |
|---|---|---|---|
| Calories | 381 cal | 312 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 95.2 g | 87.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPORTS DRINK MIX | FRUIT PUNCH HYDRATE DRINK MIX | Winner |
|---|---|---|---|
| Niacin | 14.3 MG | 142.5 MG | |
| Pantothenic acid | 0 MG | 71.3 MG | |
| Vitamin B-12 | 4.3 UG | 42.6 UG | |
| Vitamin B-6 | 1.4 MG | 14.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 456.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPORTS DRINK MIX | FRUIT PUNCH HYDRATE DRINK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 167 MG | 2,312 MG | |
| Sodium, Na | 714 MG | 3,125 MG |