SPORTS DRINK vs FRUITY CEREAL PROTEIN SHAKE
Nutrition comparison per 100 g serving
Ad 468x60
FRUITY CEREAL PROTEIN SHAKE wins in 6 out of 14 nutrient categories
SPORTS DRINK: 5
vs
FRUITY CEREAL PROTEIN SHAKE: 6
(3 ties)
Overview
| Nutrient | SPORTS DRINK | FRUITY CEREAL PROTEIN SHAKE | Winner |
|---|---|---|---|
| Calories | 23 cal | 39 cal | |
| Protein | 0 g | 5.6 g | |
| Carbs | 5.9 g | 2.5 g | |
| Fat | 0 g | 1.0 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPORTS DRINK | FRUITY CEREAL PROTEIN SHAKE | Winner |
|---|---|---|---|
| Niacin | 0.8 MG | 0 MG | |
| Vitamin B-12 | 0.3 UG | 0 UG | |
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPORTS DRINK | FRUITY CEREAL PROTEIN SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 145 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 10 MG | 33 MG | |
| Sodium, Na | 42 MG | 68 MG |