SPORT PROTEIN BAR vs FIBER ONE
Nutrition comparison per 100 g serving
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SPORT PROTEIN BAR wins in 5 out of 10 nutrient categories
SPORT PROTEIN BAR: 5
vs
FIBER ONE: 3
(2 ties)
Overview
| Nutrient | SPORT PROTEIN BAR | FIBER ONE | Winner |
|---|---|---|---|
| Calories | 429 cal | 360 cal | |
| Protein | 28.6 g | 4 g | |
| Carbs | 37.1 g | 72 g | |
| Fat | 15.7 g | 12 g | |
| Fiber | 4.3 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPORT PROTEIN BAR | FIBER ONE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPORT PROTEIN BAR | FIBER ONE | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Sodium, Na | 414 MG | 320 MG |