SPORT DRINK vs COCONUT WATER WITH MATCHA
Nutrition comparison per 100 g serving
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COCONUT WATER WITH MATCHA wins in 4 out of 11 nutrient categories
SPORT DRINK: 2
vs
COCONUT WATER WITH MATCHA: 4
(5 ties)
Overview
| Nutrient | SPORT DRINK | COCONUT WATER WITH MATCHA | Winner |
|---|---|---|---|
| Calories | 31 cal | 21 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.4 g | 5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPORT DRINK | COCONUT WATER WITH MATCHA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPORT DRINK | COCONUT WATER WITH MATCHA | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 12 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 84 MG | 183 MG | |
| Sodium, Na | 18 MG | 23 MG |