SPOOKY VILLAGE vs KOWALSKI'S MARKETS
Nutrition comparison per 100 g serving
Ad 468x60
KOWALSKI'S MARKETS wins in 6 out of 10 nutrient categories
SPOOKY VILLAGE: 2
vs
KOWALSKI'S MARKETS: 6
(2 ties)
Overview
| Nutrient | SPOOKY VILLAGE | KOWALSKI'S MARKETS | Winner |
|---|---|---|---|
| Calories | 400 cal | 425 cal | |
| Protein | 0 g | 2.5 g | |
| Carbs | 96.7 g | 60 g | |
| Fat | 0 g | 25 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPOOKY VILLAGE | KOWALSKI'S MARKETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPOOKY VILLAGE | KOWALSKI'S MARKETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Sodium, Na | 17 MG | 150 MG |