SPOOKY SPIDER COLLECTION vs SUPER FOODS + DARK CHOCOLATE
Nutrition comparison per 100 g serving
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SPOOKY SPIDER COLLECTION wins in 6 out of 11 nutrient categories
SPOOKY SPIDER COLLECTION: 6
vs
SUPER FOODS + DARK CHOCOLATE: 4
(1 ties)
Overview
| Nutrient | SPOOKY SPIDER COLLECTION | SUPER FOODS + DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 548 cal | 558 cal | |
| Protein | 3.2 g | 7.0 g | |
| Carbs | 45.2 g | 34.9 g | |
| Fat | 35.5 g | 39.5 g | |
| Fiber | 3.2 g | 11.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPOOKY SPIDER COLLECTION | SUPER FOODS + DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG |
Minerals
| Mineral | SPOOKY SPIDER COLLECTION | SUPER FOODS + DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 1.7 MG | |
| Magnesium, Mg | 0 MG | 140 MG | |
| Sodium, Na | 81 MG | 0 MG |