SPOOKY S'MORES ORGANIC BAKED WHOLE GRAIN ENERGY SNACK BARS vs CRANBERRY PECAN GRANOLA!!
Nutrition comparison per 100 g serving
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SPOOKY S'MORES ORGANIC BAKED WHOLE GRAIN ENERGY SNACK BARS wins in 16 out of 24 nutrient categories
SPOOKY S'MORES ORGANIC BAKED WHOLE GRAIN ENERGY SNACK BARS: 16
vs
CRANBERRY PECAN GRANOLA!!: 7
(1 ties)
Overview
| Nutrient | SPOOKY S'MORES ORGANIC BAKED WHOLE GRAIN ENERGY SNACK BARS | CRANBERRY PECAN GRANOLA!! | Winner |
|---|---|---|---|
| Calories | 361 cal | 389 cal | |
| Protein | 5.6 g | 7.1 g | |
| Carbs | 66.7 g | 53.6 g | |
| Fat | 9.7 g | 17.9 g | |
| Fiber | 8.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPOOKY S'MORES ORGANIC BAKED WHOLE GRAIN ENERGY SNACK BARS | CRANBERRY PECAN GRANOLA!! | Winner |
|---|---|---|---|
| Folate, total | 222 UG | 14 UG | |
| Niacin | 11.1 MG | 0.7 MG | |
| Riboflavin | 0.7 MG | 0.1 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 1.7 UG | 0 UG | |
| Vitamin B-6 | 1.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 58.3 MG | 2.1 MG | |
| Vitamin K (phylloquinone) | 0 UG | 5.7 UG |
Minerals
| Mineral | SPOOKY S'MORES ORGANIC BAKED WHOLE GRAIN ENERGY SNACK BARS | CRANBERRY PECAN GRANOLA!! | Winner |
|---|---|---|---|
| Calcium, Ca | 556 MG | 71 MG | |
| Copper, Cu | 0 MG | 0.4 MG | |
| Iron, Fe | 5 MG | 2.6 MG | |
| Magnesium, Mg | 0 MG | 86 MG | |
| Manganese, Mn | 0 MG | 3 MG | |
| Phosphorus, P | 56 MG | 0 MG | |
| Potassium, K | 292 MG | 0 MG | |
| Selenium, Se | 0 UG | 15 UG | |
| Sodium, Na | 250 MG | 4 MG | |
| Zinc, Zn | 6.3 MG | 2.7 MG |