SPOOKY RED NOUGAT WITH MILK CHOCOLATE MUSKEFEARS BAR vs BERRY CRUNCH GRANOLA BARK WITH FRUIT AND NUTS
Nutrition comparison per 100 g serving
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BERRY CRUNCH GRANOLA BARK WITH FRUIT AND NUTS wins in 5 out of 10 nutrient categories
SPOOKY RED NOUGAT WITH MILK CHOCOLATE MUSKEFEARS BAR: 4
vs
BERRY CRUNCH GRANOLA BARK WITH FRUIT AND NUTS: 5
(1 ties)
Overview
| Nutrient | SPOOKY RED NOUGAT WITH MILK CHOCOLATE MUSKEFEARS BAR | BERRY CRUNCH GRANOLA BARK WITH FRUIT AND NUTS | Winner |
|---|---|---|---|
| Calories | 444 cal | 455 cal | |
| Protein | 2.2 g | 9.1 g | |
| Carbs | 75.6 g | 61.8 g | |
| Fat | 13.3 g | 20 g | |
| Fiber | 2.2 g | 5.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPOOKY RED NOUGAT WITH MILK CHOCOLATE MUSKEFEARS BAR | BERRY CRUNCH GRANOLA BARK WITH FRUIT AND NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 36 MG | |
| Iron, Fe | 0.8 MG | 2.2 MG | |
| Potassium, K | 0 MG | 309 MG | |
| Sodium, Na | 167 MG | 100 MG |