SPOOKY NUGGETS vs RISING MOON ORGANICS
Nutrition comparison per 100 g serving
Ad 468x60
SPOOKY NUGGETS wins in 5 out of 12 nutrient categories
SPOOKY NUGGETS: 5
vs
RISING MOON ORGANICS: 4
(3 ties)
Overview
| Nutrient | SPOOKY NUGGETS | RISING MOON ORGANICS | Winner |
|---|---|---|---|
| Calories | 234 cal | 179 cal | |
| Protein | 13.0 g | 5.7 g | |
| Carbs | 13.0 g | 36.4 g | |
| Fat | 14.3 g | 1.4 g | |
| Fiber | 1.3 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPOOKY NUGGETS | RISING MOON ORGANICS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPOOKY NUGGETS | RISING MOON ORGANICS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.0 MG | 0.5 MG | |
| Potassium, K | 247 MG | 0 MG | |
| Sodium, Na | 623 MG | 336 MG |