SPOOKY MONSTERS CUPCAKE KIT vs ORIGINAL COMPLETE PANCAKE & WAFFLE MIX
Nutrition comparison per 100 g serving
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ORIGINAL COMPLETE PANCAKE & WAFFLE MIX wins in 6 out of 11 nutrient categories
SPOOKY MONSTERS CUPCAKE KIT: 3
vs
ORIGINAL COMPLETE PANCAKE & WAFFLE MIX: 6
(2 ties)
Overview
| Nutrient | SPOOKY MONSTERS CUPCAKE KIT | ORIGINAL COMPLETE PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calories | 406 cal | 359 cal | |
| Protein | 3.1 g | 7.7 g | |
| Carbs | 81.3 g | 69.2 g | |
| Fat | 7.8 g | 3.9 g | |
| Fiber | 3.1 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPOOKY MONSTERS CUPCAKE KIT | ORIGINAL COMPLETE PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPOOKY MONSTERS CUPCAKE KIT | ORIGINAL COMPLETE PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 0 MG | |
| Potassium, K | 0 MG | 205 MG | |
| Sodium, Na | 531 MG | 1,205 MG |