SPOOKY COOKIE KIT vs SUGAR COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
SPOOKY COOKIE KIT: 3
vs
SUGAR COOKIES: 3
(4 ties)
Overview
| Nutrient | SPOOKY COOKIE KIT | SUGAR COOKIES | Winner |
|---|---|---|---|
| Calories | 441 cal | 481 cal | |
| Protein | 5.9 g | 7.4 g | |
| Carbs | 73.5 g | 70.4 g | |
| Fat | 13.2 g | 18.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPOOKY COOKIE KIT | SUGAR COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPOOKY COOKIE KIT | SUGAR COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.1 MG | 1.3 MG | |
| Sodium, Na | 265 MG | 333 MG |