SPOOKTACULAR GUMMIE MIX vs HARMONS
Nutrition comparison per 100 g serving
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HARMONS wins in 1 out of 10 nutrient categories
SPOOKTACULAR GUMMIE MIX: 0
vs
HARMONS: 1
(9 ties)
Overview
| Nutrient | SPOOKTACULAR GUMMIE MIX | HARMONS | Winner |
|---|---|---|---|
| Calories | 325 cal | 325 cal | Tie |
| Protein | 5 g | 5 g | Tie |
| Carbs | 75 g | 75 g | Tie |
| Fat | 5 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPOOKTACULAR GUMMIE MIX | HARMONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPOOKTACULAR GUMMIE MIX | HARMONS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 62 MG | 62 MG | Tie |