SPONGEBOB SQUARE PANTS SUGAR COOKIES vs LANCE
Nutrition comparison per 100 g serving
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LANCE wins in 6 out of 10 nutrient categories
SPONGEBOB SQUARE PANTS SUGAR COOKIES: 1
vs
LANCE: 6
(3 ties)
Overview
| Nutrient | SPONGEBOB SQUARE PANTS SUGAR COOKIES | LANCE | Winner |
|---|---|---|---|
| Calories | 500 cal | 490 cal | |
| Protein | 3.6 g | 10.2 g | |
| Carbs | 67.9 g | 65.3 g | |
| Fat | 21.4 g | 22.5 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPONGEBOB SQUARE PANTS SUGAR COOKIES | LANCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPONGEBOB SQUARE PANTS SUGAR COOKIES | LANCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 2.9 MG | |
| Sodium, Na | 304 MG | 347 MG |