SPONGEBOB SQUARE PANTS SUGAR COOKIES vs GIANNA'S
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SPONGEBOB SQUARE PANTS SUGAR COOKIES: 2
vs
GIANNA'S: 2
(6 ties)
Overview
| Nutrient | SPONGEBOB SQUARE PANTS SUGAR COOKIES | GIANNA'S | Winner |
|---|---|---|---|
| Calories | 500 cal | 393 cal | |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 67.9 g | 67.9 g | Tie |
| Fat | 21.4 g | 12.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPONGEBOB SQUARE PANTS SUGAR COOKIES | GIANNA'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPONGEBOB SQUARE PANTS SUGAR COOKIES | GIANNA'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 1.3 MG | |
| Sodium, Na | 304 MG | 71 MG |