SPONGEBOB SQUARE PANTS SUGAR COOKIES vs GIANNA'S
Nutrition comparison per 100 g serving
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GIANNA'S wins in 4 out of 10 nutrient categories
SPONGEBOB SQUARE PANTS SUGAR COOKIES: 3
vs
GIANNA'S: 4
(3 ties)
Overview
| Nutrient | SPONGEBOB SQUARE PANTS SUGAR COOKIES | GIANNA'S | Winner |
|---|---|---|---|
| Calories | 500 cal | 440 cal | |
| Protein | 3.6 g | 4 g | |
| Carbs | 67.9 g | 56 g | |
| Fat | 21.4 g | 22 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPONGEBOB SQUARE PANTS SUGAR COOKIES | GIANNA'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPONGEBOB SQUARE PANTS SUGAR COOKIES | GIANNA'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 2.2 MG | |
| Sodium, Na | 304 MG | 140 MG |