SPONGE PETIT CAKE vs LEMON COOLER DONUTS
Nutrition comparison per 100 g serving
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SPONGE PETIT CAKE wins in 5 out of 11 nutrient categories
SPONGE PETIT CAKE: 5
vs
LEMON COOLER DONUTS: 4
(2 ties)
Overview
| Nutrient | SPONGE PETIT CAKE | LEMON COOLER DONUTS | Winner |
|---|---|---|---|
| Calories | 467 cal | 412 cal | |
| Protein | 6.7 g | 3.5 g | |
| Carbs | 50 g | 54.1 g | |
| Fat | 23.3 g | 20 g | |
| Fiber | 3.3 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPONGE PETIT CAKE | LEMON COOLER DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPONGE PETIT CAKE | LEMON COOLER DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 24 MG | |
| Iron, Fe | 6 MG | 1.3 MG | |
| Potassium, K | 0 MG | 82 MG | |
| Sodium, Na | 400 MG | 447 MG |